Sydney Marathon Road Closures – Sunday 30 August 2026



Start Your Fitness Journey Today

Discover a Stronger, Healthier You at The Juniors Fitness Centre

CHECK OUT OUR FACILITIES

Life Fitness Cardio Equipment

  • Treadmills
  • Cross Trainers
  • Exercise Bikes
  • Rowing Machines
  • Ski Machine
  • PowerMill Stair Climbers
  • Connected and Interactive Consoles

Hammer Strength Equipment

  • Plate Loaded Machines
  • Pin Loaded Strength Equipment
  • Free Weights and Racks
  • Benches and Accessories

Functional Training Area

  • Pull Up Bars
  • Versatile rigs and racks 
  • Medicine Balls & Sandbags 

Group Exercise Room

  • Mirrored Walls 
  • Sound & Light System 

OVER 45 CLASSES PER WEEK

We offer a diverse range of fitness classes designed to cater to varying fitness levels, preferences, and goals.
Entry to fitness classes are included in your Fitness Centre membership!

Our 25 metre heated pool has 5 swimming lanes and is used for a number activities:

There are also male & female changing rooms available outside the pool.

Meet the Trainers!

Your goals. Our guidance. Real results. 

Our Personal Trainers are here to help you make the most of your time in the gym. Whether you’re just getting started or want to take things up a notch, we’ll work with you to create a plan that fits your goals, lifestyle and fitness level. 

Clinical Myotherapist, Spiro Strattos
(BHSc) Clinical Myotherapy
(Dip) Sports
(Dip) Remedial Massage

We offer the expertise of a Clinical Myotherapist to enhance the well-being of our members. Spiro specialises in the assessment and treatment of musculoskeletal conditions, utilizing a holistic approach to address pain and dysfunction. 

Opening Hours

Monday – Thursday: 5:30am – 9:00pm
Friday: 5:30am – 8:00pm
Saturday: 7:00am – 6:00pm
Sunday: 7:00am – 5:00pm

Public Holidays: 9:00am – 1:00pm

Visit Us

The Juniors Fitness Centre
Level 3, The Juniors Kingsford

(02) 9314 4212